Recommended by over 20,000 doctors since 1980
Medifast is a portion-controlled, nutritionally balanced, low-fat, and clinically proven program that helps people lose weight faster and more effectively than traditional diet plans. Medifast Meals come in individual packets that you mix with water and microwave or refrigerate, and are available in a wide variety of foods and flavors, including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars, and puddings. Quick and easy to prepare, they offer a healthy fast food alternative to a busy lifestyle!
The clinically proven results of Medifast are based on the use of a structured meal plan featuring Medifast Meals, which are nutritionally designed with a proven combination of protein and carbohydrate, allowing you to successfully lose weight while minimizing loss of muscle. The Jump Start Plan, our standard plan for weight loss, is medically designed to create a calorie deficit, allowing your body to burn fat for energy.
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